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Teresa Carey

About Me

Hi there! 😊

I'm Teresa Carey, a devoted wife, mum, and passionate advocate for health and wellness. With a deep commitment to empowering others, I specialize in nutrition and weight management, guiding individuals to prioritize their well-being and take charge of their health. As a newly qualified nutrition and weight management advisor, I'm eager to help others achieve their wellness goals and grow my portfolio of success stories. 🌟

In addition to my expertise in nutrition, I'm currently in my second year of a psychology degree, specializing in sports and exercise. 🎓 My ongoing education fuels my dedication to staying at the forefront of health and wellness knowledge, ensuring that I provide the most effective and up-to-date guidance to my clients. 🧠💪

As a vegan of 22 years, I also specialize in vegan nutrition. 🌱 I can help you create delicious and nutritious meal plans that cater to your dietary needs and preferences.

Furthermore, I can assist with managing anxiety and mood disorders through tailored exercise programs. 💪 By incorporating physical activity into your routine, you can improve your mental health and overall well-being.

Let's embark on this exciting journey together, striving for optimal health, vitality, and a balanced life. 🌱 I’m here to support you every step of the way! 🤝

specialties

Weight Management

Sports

Exercise Nutrition

Languages

English

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