RACHEL ROWLAND
About Me
I'm a Health Coach and Hypnotherapist based in the South East of England, passionate about helping you live a healthier and happier life.
Through HealthLynk, I offer personalized one-to-one consultations, 🌱 tailored health coaching, and 📋 custom meal planning. My approach is all about making sustainable lifestyle changes and fostering positive habits. I can assist with weight management 🌟, digestive health 🌸, hormonal balance ⚖️, and more.
With a deep love for health and well-being, I stay updated with the latest research to provide you with the best, evidence-based advice. Let's work together to achieve your wellness goals!
TESTIMONIAL(S)
"Rachel was super helpful during my pregnancy! I had trouble sleeping, and she gave me some really great advice that made a big difference. I actually still use her tips today! Rachel is a very gentle, thoughtful, and wise coach." - Confidential
specialties
Weight Management
Sleep
Perimenopause & Menopause
Pregnancy
Anxiety
Digestive Health
Stress
Languages
English