Nadya Malik
About Me
Hi, I’m Nadya, a certified Health Coach with a Diploma in Health Coaching from the College of Naturopathic Medicine. 🎓 In 2022, I was honored with the "Clinical Aptitude in Health Coaching" award. I’m also a member of the General Naturopathic Council (mGNC), the Association of Naturopathic Practitioners (mANP), and the UK and International Health Coaches Association (mUKIHCA). 🌿
I offer 1:1 consultations and Wellness Workshops tailored for employee and workplace wellness. My specialty includes weight loss, gut and immune health, and coaching clients back to optimal health using my unique "food as medicine" approach. 🍎✨
Combining principles of traditional Chinese medicine with nutrition, I focus on uncovering the root causes of health challenges. Every program I design is as unique as the individual it aims to support—there’s no “one size fits all” here! 🌟
My passion for holistic medicine comes from my personal journey with gut health. Diagnosed with IBS at 18, I struggled for over two decades before finding relief through natural medicine. This experience inspired me to train in naturopathic nutrition, so others can avoid the suffering I endured. As Hippocrates said, “All disease begins in the gut.” My mission is to help you restore your gut health and reclaim your life with vigor, energy, and confidence. 💪
TESTIMONIAL(S)
1. "Nadya, thank you so much for my initiating my fitness journey! Your support and guidance over the past few weeks has been amazing. I have lost over 10 pounds in 4 weeks and I see a positive change in my energy levels, sleep and overall health. I am extremely happy with what I have been able to achieve so far and it is all thanks to you. You are amazing!" - Kalyani
2. "Nadya, you are my natural medicine godmother. My living encyclopaedia in all things gut health related. Thank you for being my life!" - Sehr
3. "Nadya, you are my gut health guru! Your in depth analysis and recommendations have been so spot on! I have so much more energy on your health plan, no nausea or bloating anymore after eating. I have also lost 2.5 kilos as an added bonus!" - Shadi
4. "I would highly recommend Nadya's 4 month plan to anyone who is struggling to achieve their health goals. I had been struggling with digestive issues ever since lockdown. Nadya's protocl was the perfect reset for my gut. I don;t feel bloated or uncomfortable anymore. I know how to eat for my body and I just don't have crazy food cravings like I did before. I look and feel slimmer and overall feel more confident in my skin and body." - Anita
5. "Nadya's 4 month plan has completely transformed not just my body but also my approach to the many aspects of my everyday life which were impacting my weight loss goals. Within the first 8 weeks of starting the plan I had already reached my weight loss goal. I continued to follow Nadya's advice and I'm really pleased with the results. At 45, with 3 grown up kids and a very stressful day job, I am the fittest I have ever been. I have more energy than ever before and I look and feel great! The best part is that I don't gain weight even when I'm on holiday because I have learnt how to eat for my specific needs." - Muneeba
6. "I thoroughly enjoyed Nadya's 4 month programme. My sleep has improved tremendously and I don't struggle qwith food cravings anymore. I have been able to taper myself off medication for anxiety thanks to Nadya's coaching and meal plans. My bloating and reflux are completely gone and I am able to enjoy foods now that I have not been able to enjoy without discomfort for a long time. Her recipes are delicious and easy and she ensures that she is always available for support whenever you need it. I would highly recommend her to anyone looking to improve their diet and lifestyle and overall health." - RAZA
specialties
Weight Management
Gut Health
Children's Nutrition (fussy eaters)
Stress/Anxiety Management
Skin Health
Languages
English
Urdu
Hindi
Punjabi