Clare hooper

1. “I contacted Clare to gain some fitness and we have worked together in a nutritional capacity where she also helped and advised me on how to change my eating habits. My goal was to lose some weight and make changes in my way of eating and exercising. She prepared a fitness plan and we worked together in my home doing some cardio, resistance and flexibility exercises. Plus having nutritional meetings so that I could ask questions, gain further knowledge and discuss what changes I needed to do. It was very agreeable to work with Clare. She is a very good professional both in matter of food and exercises. She always adapted the “treatment” to me and to my age of 70 ! I’m sure that the future “patients” will find their way with her. She is always trying to look for the most convenient way for each one. I can recommend her warmly to anyone needing advice for feeling better.” - CPI (confidential)

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2. “I had an amazing fitness experience with coach Clare. With Covid-19 we couldn’t go to the gym and I need to continue exercising, so I had the chance to meet coach Clare and get to an agreement with her to train me at my home. No words can express my feeling throw that journey. She lift up my fitness from 0 to 10. Unfortunately, she had to go home to her country otherwise we for sure will continue what we started, but I appreciate all her guidance and I never stopped my healthy new life style. Thank you so much coach Clare.”  - CPI (confidential)

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3. “Since the lockdown and quarantine hit us . We can’t get out to our favourite gym and being around other people are just isn’t safe . So I did virtual fitness with Clare . It’s was such an incredible experience to have done it virtual . It’s something new and I’m glad to try it . Clare really help me to build my confidence and really push me to do the movement and as well educated me in my meal intakes . Overall she did an amazing job . And I believe virtual fitness is the future for new lifestyle of getting a healthy body.”  - CPI (confidential)